{"id":13758,"date":"2023-10-06T08:03:27","date_gmt":"2023-10-06T06:03:27","guid":{"rendered":"https:\/\/www.aktywnyseniormm.pl\/?p=13758"},"modified":"2023-10-10T13:28:35","modified_gmt":"2023-10-10T11:28:35","slug":"najblizsze-zajecia","status":"publish","type":"post","link":"https:\/\/www.aktywnyseniormm.pl\/index.php\/2023\/10\/06\/najblizsze-zajecia\/","title":{"rendered":"NAJBLI\u017bSZE  ZAJECIA"},"content":{"rendered":"\n<p>Informator\u00a0 dzia\u0142a\u0144\u00a0 w I semestrze 2023\/2024\u00a0 w zak\u0142adce\u00a0 <strong>&#8222;Wyk\u0142ady&#8221;<\/strong><\/p>\n<p><strong>PONIEDZIA\u0141EK\u00a0 &#8211;\u00a0 od\u00a0 09.10.2023<\/strong><\/p>\n<ul>\n<li>gimnastyka na pi\u0142kach\u00a0 &#8211; 3 grupy: 8.30\u00a0 \u00a09.30\u00a0 \u00a0 10.30<\/li>\n<li>\u015aPIEWAMY\u00a0 RAZEM\u00a0 &#8211; ZD &#8211; godz. 15.30<\/li>\n<\/ul>\n<p><strong>WTOREK\u00a0 \u00a0&#8211; od 10.10.2023<\/strong><\/p>\n<ul>\n<li>pilates &#8211; 3 grupy: godz.\u00a0 9.00\u00a0 \u00a010.00\u00a0 \u00a0 11.00<\/li>\n<li>taniec w kr\u0119gu dla zaawansowanych &#8211; MDK- godz. 15.45 &#8211; 17.45<\/li>\n<li>zaj\u0119cia plastyczne &#8211; spotkanie dla ch\u0119tnych &#8211; ZD &#8211; godz. 11.00<\/li>\n<li>basen &#8211; MOSiR &#8211; godz. 7.00<\/li>\n<li>Gramy i \u015bpiewamy &#8211; Ci\u0105gle M\u0142odzi &#8211; godz. 17.00\u00a0 MDK<\/li>\n<\/ul>\n<p><strong>\u015aRODA &#8211; od 11.10.2023<\/strong><\/p>\n<ul>\n<li>gimnastyka rozci\u0105gaj\u0105ca &#8211; MDK &#8211; 4 grupy:\u00a0 godz. 8.30\u00a0 9.30\u00a0 10.30\u00a0 11.30<\/li>\n<li>taniec w kr\u0119gu &#8211; grupa podstawowa &#8211; MDK &#8211; godz. 15.30<\/li>\n<\/ul>\n<p><strong>PI\u0104TEK &#8211; od 13.10.2023<\/strong><\/p>\n<ul>\n<li>joga (ul. Okrzei 10A)\u00a0 &#8211; 4 grupy &#8211; godz. 8.30\u00a0 9.45\u00a0 \u00a011.00\u00a0 12.15<\/li>\n<\/ul>\n<p>Zarz\u0105d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Informator\u00a0 dzia\u0142a\u0144\u00a0 w I semestrze 2023\/2024\u00a0 w zak\u0142adce\u00a0 &#8222;Wyk\u0142ady&#8221; PONIEDZIA\u0141EK\u00a0 &#8211;\u00a0 od\u00a0 09.10.2023 gimnastyka na pi\u0142kach\u00a0 &#8211; 3 grupy: 8.30\u00a0 \u00a09.30\u00a0 \u00a0 10.30 \u015aPIEWAMY\u00a0 RAZEM\u00a0 &#8211; ZD &#8211; godz. 15.30 WTOREK\u00a0 \u00a0&#8211; od 10.10.2023 pilates &#8211; 3 grupy: godz.\u00a0 9.00\u00a0 \u00a010.00\u00a0 \u00a0 11.00 taniec w kr\u0119gu dla zaawansowanych &#8211; MDK- godz. 15.45 &#8211; 17.45 zaj\u0119cia plastyczne &#8211; spotkanie dla ch\u0119tnych <span class=\"more-button\"><a class=\"more-link\" href=\"https:\/\/www.aktywnyseniormm.pl\/index.php\/2023\/10\/06\/najblizsze-zajecia\/\">Czytaj ca\u0142o\u015b\u0107<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-13758","post","type-post","status-publish","format-standard","hentry","category-strona-glowna"],"_links":{"self":[{"href":"https:\/\/www.aktywnyseniormm.pl\/index.php\/wp-json\/wp\/v2\/posts\/13758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aktywnyseniormm.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aktywnyseniormm.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aktywnyseniormm.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aktywnyseniormm.pl\/index.php\/wp-json\/wp\/v2\/comments?post=13758"}],"version-history":[{"count":4,"href":"https:\/\/www.aktywnyseniormm.pl\/index.php\/wp-json\/wp\/v2\/posts\/13758\/revisions"}],"predecessor-version":[{"id":13800,"href":"https:\/\/www.aktywnyseniormm.pl\/index.php\/wp-json\/wp\/v2\/posts\/13758\/revisions\/13800"}],"wp:attachment":[{"href":"https:\/\/www.aktywnyseniormm.pl\/index.php\/wp-json\/wp\/v2\/media?parent=13758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aktywnyseniormm.pl\/index.php\/wp-json\/wp\/v2\/categories?post=13758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aktywnyseniormm.pl\/index.php\/wp-json\/wp\/v2\/tags?post=13758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}